Ok, confession time…I suck at dieting. And exercising. Basically it’s VERY HARD for me to stick to a self-prescribed diet and exercise plan.
I’ve tried more times than I care to admit – and maybe that’s a serious part of the problem! I’m stuck in my head about how many times I’ve failed and what I did wrong, while ignoring the positive!
As usual, I made a New Year’s Resolution to lose weight – but it’s more than just trimming down my waist – it’s about changing my lifestyle to something healthier.
One way I’ve been doing this is cutting out gluten…which is extremely hard! I don’t want to merely substitute my whole grain bread for gluten free bread, because then I’m eating unnecessary carbs. I want to change my eating habits for good; and that includes incorporating unprocessed food, more fruits and veggies, more water and portion control.
I’ve almost got the plan in place, I’ve already gone through my cabinet and pulled out all of the gluten products (again). Goodbye Oreos! My milk and I will miss you!