Each year, my company hosts a “Get Fit” event and for 3 years, I have participated in the event. >>Not really “fit” yet, if you know what I mean! 😉
Tomorrow is our mid-way point and weigh in. I am not looking forward to it! I have learned that you don’t always see the scale go down – sometimes your measurements change first! Which is more important?
Well, at least for me, I think it’s the inches coupled with HOW I FEEL. Am I less tired and more energetic? Do my pants fit a little bit better? Can I wear those old jeans again?
^^^Those things are what mean the most to me. I don’t need a scale to tell me how I should feel. I only need me.